By Helen Shih, PhD

Light up the flame within

Spiritual Guidance in the time of Earth Transition

How we can help...


No matter if you just start the journey or already an experienced traveler on the spiritual path, we offer healing and guidance on how you can best live through challenges, what you need to do to stay balanced and focused, how to navigate out of confusions and past trauma, and how you can climb out of a dark hole in case you fall or feel lost. Every individual is unique and go through different phases of their journey. So we ask you to stay aware, always keep your eyes open, and always learn to watch for opportunities and alarms. It is a continuous process of miraculous unfolding, that requires conscientious effort, infinite patience, and endless love for yourself and others. 


Living with All That Is


In essence, spiritual path is like a razor's edge or climbing Himalayas. There are many turns and twists, ups and downs, temptations and true awards. Miracles and wonders await you every step of the way when you pass the seemingly impossible. At the same time, you have to be well prepared and attuned to who you are and what you need to do, develop the muscles and skills to overcome difficulties and trauma, and enjoy every step of the way for what this journey rewards you. What are some of the common pitfalls and skills that we help you prepare and develop?


1. Sharpened Awareness

You will learn how to become more aware and conscientious of how you feel internally, how external events are affecting you, how your subconscious mind is acting upon you, and how your believes and intentions are directing you. Sharpening your awareness is the first step towards realizing how you can be free from the conditions and programmings that are no long serving you, and how you can make positive shift in your life. 


2. Attune to your body and its healing

Your body is the temple of soul,  your house is your church. How to take a good care of this temple and this church is a fundamental step in physical living. Here you will learn how to become aware of your body's energy flow and your immediate surroundings, how to maintain a healthy life, and how you can use your body as an effective way to experience and express yourself. You can also learn how to improve your physical health, and ways to overcome health challenges such as immunity disorders, cancers, and other diseases. In addition to physical health, you will learn how to balance the emotional, mental and spiritual energy, and ways of returning to Wholeness. Visit our sister site: Flow-of-Light Natural Health to learn more about our services in this area.


3. Align the Light Within

You will be assisted to reconnect to the Sacred Source and experience the wonder of returning to the "Home of the Soul". Further you will learn how to receive guidance from there, and align your true intention and energy with the Divine Will. These are some of the highest achievements in your spiritual journey. Here, you need to learn to shed the shell of the human egos and pretenses, stay aware and away from illusions, falseness and distractions, thus, develop a greater sense of discernment. You will learn how to truly live as a spirit (just like the butterfly comes out of its cocoon). As it is often quoted, "You are a spirit having a human experience." 


At the same time, there are also challenges to live as a spirit. Just as a human baby learning how to walk and live in our society, a baby born in the spiritual land has to learn the languages and navigate through mazes. Some of them may feel very un-grounded and disoriented. They go through a roller coaster of emotions, become addicted to highs and ecstasies. Some others want to run away from this world and don't want to be entangled with other human beings. Yet there are people who are trapped by the game and illusions of the ego, thinking they can conquered the world and live as a king of gods.  How does life-as-a-spirit differ from that of a human? What you need to be aware and pay attention to? What challenges you have to overcome to fully integrate the spiritual aspects with the Earth living? These are some of the topics we will cover.


4. Authentic Soul Connection and Community Building

Your learning journey will be more rewarding if you interact with other friends along the paths. In other words, the school of Earth will be extremely boring and ineffective if you are the only student here (though sometimes you may secretly wish so). How to connect with others in a deeper heart-to-heart, soul-to-soul relationship, and how to help each other to learn in a mutually-beneficial group setting will be covered under this topic. Obviously, learning is more fun, exciting, and powerful if you develop an authentic and loving relationship with others. 


Community building and social progress are ultimately why spirits like us come here to the human society, helping to propel the wheel of evolution and elevate the souls of fellow students. In this part of the process, you will learn not only how to develop a stronger connection with your own Essence, how to be efficient in using your own spiritual energy, but further, how to interact with other members of the communities and society and co-create a better future for the planet life. Group dynamics is something everyone has to learn and master, so that we can be more powerful and effective, cohesive and impactful for what we are here to do.  


You may wonder what are the specific benefits you may receive as a result of the above practices. Here is a partial list: 


1. Healthier & Happier Living

You will improve your personal health tremendously as you learn how to develop sharper awareness of your body, the way energy flows through your body and mind, and how you can remove the blockages and diseases. You will develop a new relationship with your body and your mind, and see them from a completely different view point. In other words, you can live in a healthy and happy way, and become disease-free and drug-free. Is this really possible? You may wonder. Plus, you can also help people around you to shift into this state, such as your loved ones and those you wish to help. As a side effect, your health insurance and healthcare bills may really go down. And coincidentally, you may discover your journey as a healer, for both yourself and others.


2. Freedom from the Money Trap

As you gain more confidence of your physical living, your financial situation will improve as well (partially because you are becoming more healthy and pay less medical bills). You will see money differently. In other words, how you are related to money will fundamentally change. You will no longer need to work as a slave of money, but use it more effectively to help re-align your life journey and help others around you. Whether you have a little money or have a lot of money will not affect your ego and your ability to live in your wholeness anymore. To be free from the prison of money and become a master of freedom is a dream you can achieve.


3. Rewarding Relationship

Relationship is the toughest lesson in our Earth school. In fact, how you are related to your physical body, how you are related to money, how you are related to your family members all fall into the scope of relationship. How do you relate to yourself? How do you talk to yourself? How do you treat yourself? Once you discover the secret of how you and yourself are related, then, you will find your relationship with others fundamentally change as well. Life becomes joyful and productive, meaningful and rewarding. Overall, that's why we are here in the first place.


4. Clarity and Confidence in Life Path

Have you met people who seem to be always confused about what they want to do? Did you notice many people around you are falling into depression and addiction? On the other hand, you will see people who are engaged and exhilarating, inspiring and empowering. Why is this the case? What have these people done differently? You will soon discover the answers to your deeply puzzling questions and get back to your journey with clear guidance. 


5. Expanded Ability of Helping Others

When we heal ourselves and live a meaningful life, we are becoming a healer, role model, and leader for others. When we sabotage ourselves, we are causing destruction not only for ourselves, but for others as well. As you gradually learn and practice a different way of living that is more healthy and wholesome, you are in fact naturally helping people around you and helping them shift to a higher state of living and being. This is the way how our society can make a collective progress together towards peace, respect, and mutual support. Every soul can be an effective vehicle and instrument for his/her life mission, and together we grow and expand to help the entire humanity evolve. This is ultimately why we are here on the planet as one big human family.


Now the above seems to sound too good to be true, your skeptical mind may start to kick in and wonder if these are all possible. We welcome your suggestions and questions as healthy skepticism and discernment are what needed and helpful for us stay on the spiritual path. In fact, we provide teaching and practical tools that will help you develop your sense of discernment, as it is one of the important skills that need to be strengthened as you move along this path. With love and patience, you will develop the trust of your own judgement, deeper wisdom, and greater ability to stay on track.


If you have a question or are interested in scheduling a consultation session, please contact us and visit us in person or in remote sessions.